How to Beat the “Sunday Scaries”
Categories: Careers & Job AdviceWe’ve all experienced the dreaded feeling when the end of the weekend suddenly nears and, boom, it’s Sunday night. You may begin thinking about how much you have… Read more
Tag: meditation
Apps for Managing Stress on the Go
Categories: Mobile, NewsToday is National Stress Awareness Day, and likely you don’t need a national holiday to know if you’re stressed or not. Hopefully, that stress isn’t a daily thing for… Read more
National Relaxation Day
Categories: NewsFeel like you can’t catch a break? If you’ve been stressed this summer, today’s your day to take a step back and focus on relaxing. August 15 is National… Read more
4 Best Ways to De-Stress at Work
Categories: Careers & Job Advice, NewsToday is National Stress Awareness Day, which is ironic because if you clicked on this you probably don’t need us to be aware that you are stressed. But how… Read more
A Project Manager’s Guide to a Stress Free Road Trip
Categories: Mobile, News, Project ManagementA road trip is a Project Manager’s dream vacation, because they get to apply their skills in the real world and watch them unfold. There are so many variables… Read more
Gratitude: the state of being grateful : THANKFULNESS
Categories: Careers & Job AdviceThis weekend, as I began preparations for Thanksgiving, I had one of those rare moments. Everything was perfect, my sons were dancing and singing to the radio, my husband… Read more